Introduction To Ayurveda ~
Often the easiest way to explain a complex subject is to begin with the phrase “in a nutshell,” but I don’t think that’s possible to do with Ayurveda. It is no small challenge to begin to explain a 5,000-year-old healing system that translates from Sanskrit into “The Science of Life.” Rather, let me introduce the practice of Ayurveda to you by simply describing it as a Vedic science on how to live, not in terms of what’s proper to say in certain circumstances, nor how to behave in various situations, but rather how to live in the sense of how to develop a healthy body, mind, and spirit. CLICK HERE TO DOWNLOAD PDF.
