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Dr. Lina Thakar ~ Expert Ayurveda Physician, Speaker, Author and Mentor
Empowering Groups and Individuals Heal Naturally
Dr. Lina Thakar ~ Expert Ayurveda Physician, Speaker, Author and Mentor
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  • Home
    • About
    • In the Press
  • Ayurveda Consultation
    • Heal Without A Pill™: 6 months Main Program
  • Podcast
  • Results
  • Online College
  • Speaking
    • Programs
  • Holistic Health Blog
  • Books
  • Contact

Category Archives: Ayurvedic Nutrition

Spice Series: Coriander Seed Powder

Ayurvedic NutritionBy Dr. Lina ThakarJanuary 26, 20202 Comments

Coriander offers an immediate cooling effect to counteract any heating effects of cayenne powder with coriander seed powder as coriander is the most cooling spice in our spice tin… CLICK HERE TO DOWNLOAD PDF

Spice Series: Hing Asafoetida

Ayurvedic NutritionBy Dr. Lina ThakarJanuary 20, 2020Leave a comment

Hing has very healing quality as it pacifies VATA dosha. Vata is the governing dosha of there dosha in the body… CLICK HERE TO DOWNLOAD PDF

Spice Series: Cayenne Powder

Ayurvedic NutritionBy Dr. Lina ThakarJanuary 13, 2020Leave a comment

Cayenne Powder is very healing spice in two ways… CLICK HERE TO DOWNLOAD PDF

Spice Series: Mustard Seeds

Ayurvedic NutritionBy Dr. Lina ThakarJanuary 6, 2020Leave a comment

Mustard seeds are heating. Our digestion is a type of Agni called Jatharagni (stomach fire)… CLICK HERE TO DOWNLOAD PDF

Spice Series: Cumin Seeds

Ayurvedic NutritionBy Dr. Lina ThakarDecember 30, 2019Leave a comment

Cumin seeds have immense therapeutic healing power literally called JEERAKA means totally help food gets digested and maximize nutrient absorption… CLICK HERE TO DOWNLOAD PDF

Spice Series: Turmeric

Ayurvedic NutritionBy Dr. Lina ThakarDecember 23, 2019Leave a comment

TURMERIC (HALDI) is one of the most important food remedies in holistic healing. It exerts a protective effect on the intestinal walls as it heals intestinal inflammation… CLICK HERE TO DOWNLOAD PDF

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