The Health Within YOU - NEW Book

I’ve written my new book The Health Within YOU to unlock the secrets to allow body heal itself, non pharmaceutical and non-invasive way, in easy-to-follow tips. Plus Bonus Sections

  • The Healing Spices
  • The Healing Foods


“Dr. Lina as an Ayurveda doctor has ability to listen, educate and offer holistic approach to balance the body, mind and spirit. I highly recommend her books, programs and guidance. Dr. Lina is the healer’s healer too.”

- Joyce Pellegrini Stress Management Coach Quantum Biofeedback, Florida USA 

"Dr. Lina Thakar’s book has opened myself and my husband up to the idea of new possibilities for a healthier way of life. I had never heard of Ayurveda medicine before and I didn’t know how effective it was! I was very surprised to learn about the power of spices and herbs in healing. This Book is a must read for anyone wanting to learn to heal thyself from within! Thank you, Dr. Lina!"

- Stephanie Wimpenny, Real Estate Sales Professional, Brisbane Australia

"Thanks, so much Dr. Lina for providing such inspirations to me and many peers. Your book is amazing along with the bonus recipes to heal thy body and I think that is crucial. Bringing Ayurveda is very very powerful. I am excited to learn how to protect the health and potentially add years to life. Thank you so much."

 - Eduardo Ramos, CEO and founder of The Ramos Method, Credit Expert, USA

"Dr. Lina Thakar’s book is an absolute must read for anyone who is looking to potentially extend their life 10-15 years and prevent life threatening health conditions. All you have to do is look at the results that her clients are achieving to know that she has dedicated her life to helping other and transfer her techniques and processes. There is so much sincerity, authenticity and over 24 years experience contained in these pages. Do whatever it takes to get in touch with Dr. Lina!”

Areefa Ali, Author of Eliminat e Pain Now! Ottawa, Ontario, Canada

“I love what Dr. Lina is creating to help people with healing naturally. Ayurveda works not only on the problem but on you mind, body and soul. I take only herbs and I’m a very healthy woman. Dr. Lina will help you to live a health life.”

- Arlene Krantz, Business coach and mentor, USA

“I love Dr. Lina's book for the information on the spices, it is easy to read and very practical. I totally recommend Dr. Lina's book for those to embark on the journey to do natural diet and be more connected to the world. and incorporate that with the spiritual aspect of the food. I am excited about that. I am very glad that I met with Dr. Lina, she was there at the right time and right place for me. Thank you so much Dr. Lina”

- Eva Barrios, Fashion Designer, CEO/Designer at Eva & Eva, USA